5/3/17

Do something for yourself today, watch 3 mins of this video and if you have time watch the full thing.

‘The best time to plant a tree was 20 years ago, the next best time is now.’ Start to get healthy or fit/strong/mobile before you feel you’re ready for it, maybe along the way you’ll discover a new passion.

STOP making excuses. START making a better you!!

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5/3/17

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