A lot of people go to the gym because they want to look better naked, but why aren’t they getting exactly what they want. Partly it’s lack of understanding looking better naked happens in the kitchen but partly it’s lack of motivation. Lets try a thought experiment, imagine you were on big brother and all your family, friends and strangers too got to see exactly what you ate. Would you eat exactly the same or would you feel judged by some of your decisions? Now lets expand the experiment, imagine you lived in a hot country where you knew stripping down to beach clothing was a daily occurrence, you and all the people you know would hang out in your beach attire together. Would you look the same as you do now, or would you look better naked?
If you WANT it, MAKE it happen. Big Brother might not be watching, but YOU are.