1/4/17 – podcast

If you only do one thing today, listen to this podcast. Listen to it when you’re driving, go for a walk or just chilling in the house. Awe inspiring story of what your body can survive but after there are some fantastic insights into the world of CrossFit that describe better than I ever have why it’s not all about competition and more about achievement.

Website link
iTunes link

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1/4/17 – podcast

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