Fun fact Friday – Parents and kids can exercise together :O

Huffington Post

It’s no joke that kids idolise their parents, even if they don’t always show it. What you do is far more important than what you say sometimes (when do kids actually hear what you mean anyway?!). Living a healthy, active lifestyle will help them to build good habits for life…get them involved, do things with them, educate them.

I don’t mean to preach, kids are great…when you can hand them back 😀

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Fun fact Friday – Parents and kids can exercise together :O

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