Science Saturday – What even is fitness?! – Pt 2

Yesterday we talked a little about the origins of defining fitness. There are 3 main pieces to the puzzle in that incredible PDF (if you didn’t check it out, you should check it out). Here is Greg Glassman talking about how those pieces fit together into our definition. There’s a bit of school science class in here too!

(I’ve linked you to the start of where he’s talking about “Work capacity measured over broad time and modal domains” around 21.20 and that finishes up around 27.24.

Advertisements
Video

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s