The next chapter in the series of interviews with our coaches. Getting to know who trains you is an important part of building trust. We try to know our members so we can give them the best coaching for them but that only works if they trust us. As usual, montage at the end!
Will upload the full ‘Personal Questions’ video in the coming weeks.
Last one of this format, last one this year…get booked, get in and start your journey.
Check out what our members get up to on a weekly basis. Challenging themselves to get better and be better people. Why not see if you could become part of our family?
It might only be a minute and 16 seconds long but the gold comes in the last 15 seconds. One move you should work on or research or speak to a coach about. HBP. It’s not just a party trick its a perfect balance between strength and flexibility.
People from all walks of life join our gym. Someone in a physical job and someone in a sedentary job can both benefit from joining our community. It’s not just a gym…
Ok gang, full disclosure. I’m aiming for ‘It’s so bad that it’s good’…
How do you measure up? Are you full of disease or do you get it?! Tag or share this with someone that doesn’t get it, see if you can change their life today!